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Having Stronger Female Orgasms, In 9 Toe-Curling Steps Practice squeezing and releasing these muscles throughout the day, and during sex. The next time you masturbate, try to get yourself to orgasm as quickly as. Who doesn't want stronger, longer-lasting, more intense orgasms? At the floor of your pelvis, it controls peeing and spasms during climax, which is Practise by masturbating until you're about to come, then stop, slow your.